Upcoming Events
Most of the events are listed below, however, please also keep an eye on my Instagram for pop up sessions.
Put A Reminder
20
September
Wim Hof Method Fundamentals Workshop
Fundamentals workshop where I will introduce you to the Wim Hof Method and the science behind it.
During 3.5 hour session you will learn about the power of your own mind, experience deep and restorative breathwork and take an ice bath (optional).
You will leave with the knowledge of how to regulate your own nervous system in order to live your best and balanced life.
Light snacks and soft drinks will be provided.
2.30pm - 6pm
The LightHouse & Gardens, 38 Celebration Ave, Stratford, London, E20 1DB
The Community Sauna Baths are just next door! Book in advance if you fancy a sauna and more cold dips after the workshop!
https://www.community-sauna.co.uk/
31
October
Wim Hof Method Fundamentals Workshop
Fundamentals workshop where I will introduce you to the Wim Hof Method and the science behind it.
During 3.5 hour session you will learn about the power of your own mind, experience deep and restorative breathwork and take an ice bath (optional).
You will leave with the knowledge of how to regulate your own nervous system in order to live your best and balanced life.
Light snacks and soft drinks will be provided.