{"id":25,"date":"2025-11-19T22:57:37","date_gmt":"2025-11-19T22:57:37","guid":{"rendered":"https:\/\/bydagna.com\/?page_id=25"},"modified":"2026-08-20T10:03:18","modified_gmt":"2026-08-20T10:03:18","slug":"upcoming-events","status":"publish","type":"page","link":"https:\/\/bydagna.com\/pl\/upcoming-events\/","title":{"rendered":"Upcoming Events"},"content":{"rendered":"

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Upcoming Events<\/span><\/h1>\n

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Most of the events are listed below, however, please also keep an eye on my Instagram for pop up sessions.<\/span><\/p>\n

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Put A Reminder<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Alice||||||||” text_text_color=”#2a2a2a” text_font_size=”80px” text_line_height=”1em” custom_margin=”||10px||false|false” text_font_size_tablet=”48px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

20<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Alice||||||||” text_font_size=”30px” text_line_height=”1.2em” text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

September<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_3_font=”Alice||||||||” header_3_font_size=”45px” header_3_line_height=”1.2em” custom_margin=”||10px||false|false” header_3_font_size_tablet=”30px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Wim Hof Method Fundamentals Workshop<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”–et_global_heading_font||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Fundamentals workshop where I will introduce you to the Wim Hof Method and the science behind it.<\/p>\n

During 3.5 hour session you will learn about the power of your own mind, experience deep and restorative breathwork and take an ice bath (optional).<\/p>\n

You will leave with the knowledge of how to regulate your own nervous system in order to live your best and balanced life.<\/p>\n

 <\/p>\n

Light snacks and soft drinks will be provided.<\/p>\n

[\/et_pb_text][et_pb_blurb title=”2.30pm – 6pm” use_icon=”on” font_icon=”}||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”The LightHouse & Gardens, 38 Celebration Ave, Stratford, London, E20 1DB ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”The Community Sauna Baths are just next door! Book in advance if you fancy a sauna and more cold dips after the workshop! ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”https:\/\/www.community-sauna.co.uk\/ ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_button button_url=”https:\/\/activities.wimhofmethod.com\/activities\/fundamentals-workshop-london-dagna-lester-6\/71999″ button_text=”Book here” button_alignment=”left” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Alice|700||on|||||” custom_margin=”30px||||false|false” custom_padding=”15px|40px|15px|40px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px|50px|20px|50px|true|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Alice||||||||” text_text_color=”#2a2a2a” text_font_size=”80px” text_line_height=”1em” custom_margin=”||10px||false|false” text_font_size_tablet=”48px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

31<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_font=”Alice||||||||” text_font_size=”30px” text_line_height=”1.2em” text_font_size_tablet=”20px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

October<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_3_font=”Alice||||||||” header_3_font_size=”45px” header_3_line_height=”1.2em” custom_margin=”||10px||false|false” header_3_font_size_tablet=”30px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Wim Hof Method Fundamentals Workshop<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”–et_global_heading_font||||||||” text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Fundamentals workshop where I will introduce you to the Wim Hof Method and the science behind it.<\/p>\n

During 3.5 hour session you will learn about the power of your own mind, experience deep and restorative breathwork and take an ice bath (optional).<\/p>\n

You will leave with the knowledge of how to regulate your own nervous system in order to live your best and balanced life.<\/p>\n

 <\/p>\n

Light snacks and soft drinks will be provided.<\/p>\n

[\/et_pb_text][et_pb_blurb title=”11:30am – 3pm” use_icon=”on” font_icon=”}||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.7″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”The LightHouse & Gardens, 38 Celebration Ave, Stratford, London, E20 1DB ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”The Community Sauna Baths are just next door! Book in advance if you fancy a sauna and more cold dips after the workshop! ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”https:\/\/www.community-sauna.co.uk\/ ” use_icon=”on” font_icon=”||divi||400″ icon_color=”#a26737″ icon_placement=”left” image_icon_width=”16px” content_max_width=”1100px” _builder_version=”4.27.6″ _module_preset=”default” header_font=”||||||||” header_font_size=”16px” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” icon_font_size=”16px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_button button_url=”https:\/\/activities.wimhofmethod.com\/activities\/fundamentals-workshop-london-dagna-lester-8\/72785″ button_text=”Book here” button_alignment=”left” _builder_version=”4.27.7″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”2px” button_font=”Alice|700||on|||||” custom_margin=”30px||||false|false” custom_padding=”15px|40px|15px|40px|true|true” custom_padding_tablet=”” custom_padding_phone=”20px|50px|20px|50px|true|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Gallery Section” _builder_version=”4.27.4″ custom_padding=”50px||50px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_social_media_follow _builder_version=”4.27.8″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/bydagna\/” _builder_version=”4.27.7″ background_color=”#959d93″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Upcoming EventsMost of the events are listed below, however, please also keep an eye on my Instagram for pop up sessions.Put A Reminder20SeptemberWim Hof Method Fundamentals WorkshopFundamentals workshop where I will introduce you to the Wim Hof Method and the science behind it. 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